Physical Benefits of Singing

• Singing strengthens the immune system
• Singing is a workout
• Singing improves your posture
• Singing helps with sleep

Psychological & Emotional Benefits of Singing

• Singing is a natural anti-depressant
• Singing lowers stress levels
• Singing improves mental alertness

Social Benefits of Singing

• Singing can widen your circle of friends
• Singing boosts your confidence
• Singing broadens communication skills
• Singing increases your ability to appreciate other singers